Hi there, I'm so glad you've decided to read a little about me. Before you read on - I'd like to share the importance of my coaching philosophy and let you know that coaching is all about YOU and not me. I'm Tanya, and I'd like to thank you that you should want to know who I am and what my background is; this is the beginning of your coaching session in discovering whether you would like to work with me in supporting you on your journey. HOW I CAN HELP YOU I have had a truly purposeful life that I believe has equipped me in becoming a life coach: As an adult survivor of domestic abuse (toxic parent), I have combined my anger management training and coaching psychology training with my own experience of anger restoration into my life coaching service. I will work with you in seeking out your potential; help enhance your emotional well-being; support you in improving your relationships; assist you in discovering any performance blockages and provide a confidential and supportive role as your life coach. Additionally (for those struggling with anger) - as an Anger Coach: I work with individuals to unlock healthy anger within them and support them in restoring their anger to its primary function; by explaining the fundamentals of anger; directing them in understanding their own anger; empower them to take ownership of their behaviour; motivate them to assertively communicate their thoughts and feelings and educate them with anger management techniques and positive psychology interventions. MY TRAINING AND EXPERIENCE Studying Psychology, and coupled with my own personal life experiences, have both been the development and driving force behind my ability to successfully help others in their personal journey. It's my passion to provide others with a service that can empower, encourage and support those affected by emotional disharmony and my desire to guide them in achieving their potential. Having graduated with a DipHE in Playwork and Youth Studies and a B.A. (Hons) in Education and Community Studies from the University of East London, I also trained as an Anger Management Therapist at the British Association of Anger Management. My continuing professional development and training includes; Life Coaching, Neuro Linguistic Programming (NLP), Humanistic Counselling, and Stress Management. I now have over 16 years’ experience in my field which I am actively utilising in my role as a life/anger coach. I am also studying a MSc in Applied Positive Psychology and Coaching Psychology to further enhance my skillset and knowledge: As part of the research element of the Masters - I’m studying what the effects of psychoeducation and positive psychology intervention has on a young person’s anger and shame. ME AS A PERSON On a more personal level - I have been married to John for 23 years and we have four children together; Morgan 21, Mason 19, Turaya 10 and Vitoria 8. I'm also a qualified hairdresser, a professional artist and I facilitate a craft group for ladies in my community alongside running my own jewellery making business. I am often described as being a bit quirky - this I feel is a positive element for when working with others as I feel it'll give a colourful edge to creating and developing a working relationship with you. I'd also just like to add that I'm easy-going, empathetic and considerate to the needs of others.
- Life Coaching Diploma
- B.A. (Hons) Education and Community Studies
Your introductory session is free. Coaching packages are available: Fees start from £75 per hour session.